Smoking is a major risk factor for heart disease, heart attacks, and stroke. Cigarette smoke raises high blood pressure and decreases good cholesterol. Quitting benefits your heart. Within days of stopping smoking, your risk of heart attack starts to decline.
I remember when I was first introduced to the concept of heart plaque. I thought, "Plaque, isn't that the stuff on your teeth?" Since then I have had the pleasure of becoming acquainted with pioneering heart disease prevention and reversal like cardiologists Dr. William Davis and Dr. Bill Blanchet who boast tremendous success at reducing…