Monday, September 22, 2014

Stress Management

At a Glance

Chronic stress can lead to high blood pressure and cholesterol, two major risk factors for heart disease, heart attack, and stroke. Stressors like a heavy workload at the office or the death of a loved one affects your heart. While stressed, people may engage in other activities like smoking and over eating that lead to risk factors for heart disease.

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I spend a great deal of "electronic ink" harping on the subject of "Informed, Self-directed Healthcare (ISH).  In a nutshell, ISH is about spending a little time studying your personal health concerns (using resources like HealthCentral.com) and working with your doctor as a team to solve them.  Remember, your doctor has to study,…

Stress Management
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Tara Aschenbrenner, RN, Health Guide, answered Why do my BM's cause me extreme nausea? Hi SheBGB13:   These are some interesting symptoms you are experiencing. I…

02/27/14

2 answers

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Lisa Nelson, RD, LN, Health Pro, answered Why am I overheating and heart is… Hi Ciecey,   I recommend discussing with your parents and seeing if a…

02/15/13

1 answers

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Karen McPartland, RD, Health Guide, answered Coughing out blood tinted sputum, what… Hi Ola Peter Elegil,   You should speak with your physician about…

05/17/12

3 answers

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Lisa Nelson, RD, LN, Health Pro, answered How Has Psychology Played A Role In… Hi Gigi,   I don't know the role psychology has played, but a great…

02/16/11

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