There are a number of unconventional ways that can significantly reduce your LDL cholesterol, and, in effect, lower your risk for coronary heart disease (CAD). One of the main ways to do this is to follow a wheat-free diet.
In my last post, I discussed how, in my program for reversal of heart disease, we follow what I call the “Rule of 60”: LDL 60 mg/dl, HDL 60 mg/dl, triglycerides 60 mg/dl, or 60:60:60. We do this in order to achieve greater control over heart disease risk. Achieving these values also, interestingly, is associated with improved…
Lisa Nelson, RD, LN, Health Pro, answered my dad is 78 years old he has 3 blocked… Hi Althea, I recommend discussing this question with his doctor…
Melanie Thomassian, Health Pro, posted Nutritional Supplements: How To Avoid… You may have turned to using nutritional supplements for some perfectly…
Lisa Nelson, RD, LN, Health Pro, answered My fasting triglycerides levels are 270… Hi Nitin, Review this post to ensure you've implemented all the…
Whitney, Health Guide, posted Treating Flu Symptons at Home I'm now 100 percent certain of what people mean when they say that God laughs when people…