Alternative Treatments
There are a number of unconventional ways that can significantly reduce your LDL cholesterol, and, in effect, lower your risk for coronary heart disease (CAD). One of the main ways to do this is to follow a wheat-free diet.
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In my last post, I discussed how, in my program for reversal of heart disease, we follow what I call the “Rule of 60”: LDL 60 mg/dl, HDL 60 mg/dl, triglycerides 60 mg/dl, or 60:60:60. We do this in order to achieve greater control over heart disease risk. Achieving these values also, interestingly, is associated with improved…
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Lisa Nelson, Health Pro, answered my colesterol #'s are total 290....LDL… Hi Sherry, Here are the recommendations of the American Heart…
HeartHawk, Health Guide, posted Taking Your Health into Your Own Hands It is no secret that I have embraced the concept of informed, self-directed…
Lisa Nelson, Health Pro, answered natural cures for heart valve problems Hi Doglover894, I do not know of natural cures, but thought you may be…
Lisa Nelson, Health Pro, answered how much cod liver oil to reduce… Hi Donna, Cod liver oil is a good source of omega 3 fatty acids and…
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