There are a number of unconventional ways that can significantly reduce your LDL cholesterol, and, in effect, lower your risk for coronary heart disease (CAD). One of the main ways to do this is to follow a wheat-free diet.
In my last post, I discussed how, in my program for reversal of heart disease, we follow what I call the “Rule of 60”: LDL 60 mg/dl, HDL 60 mg/dl, triglycerides 60 mg/dl, or 60:60:60. We do this in order to achieve greater control over heart disease risk. Achieving these values also, interestingly, is associated with improved…
Martin Cane, M.D., Health Pro, answered enlarged heart and narrowed aorta can… Kurt van Zijl, Thanks for your question. EECP stands for…
Craig Stoltz, Health Guide, commented on Preventing Heart Disease: Homocysteine… Wally--Thanks for your comment. From where I sit, it's…
Melanie Thomassian, Health Pro, posted The Behavioral Change Process We recently discussed SMART Goal setting as an extremely useful tool for reaching our…
Dr. Larry Weinrauch, Health Pro, posted Donating Blood Helps Improve Your… As I sat in New Orleans at the American College of Cardiology’s Annual…