Thursday, April 24, 2014

Supplements and Vitamins

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Some vitamins and supplements have been shown to reduce the risk of heart disease. Omega-3 fatty acid, or fish oil, which contains eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These have shown to play a role in healthy cardiovascular and central nervous systems. Another supplements shown to promote a healthy heart is vitamin D. Many other vitamins can be helpful in a healthy diet.

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There's little doubt remaining that omega-3 fatty acids from fish oil reduce dangerous events from heart disease (heart attack and sudden death), abnormal heart rhythms (particularly atrial fibrillation), stroke, and are an effective therapeutic agent to reduce triglycerides. In fact, fish oil is so effective that a prescription form is now…

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Lisa Nelson, Health Pro, answered High LDL, high HDL but low… Hi Heart Health,   Here are some steps you can take to lower LDL and maintain…

03/30/09

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Lisa Nelson, Health Pro, answered i have charlie horse like pain under ny… Hi Barbara, There a four main minerals involved in muscle cramping -…

03/09/09

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Lisa Nelson, Health Pro, posted Coenzyme Q10 and Your Heart Lisa Nelson RD #11: How much coenzyme Q10, if any, should individuals with heart disease…

02/25/09

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Lisa Nelson, Health Pro, answered Krill oil vs. fish oil Hi Flbwhite,   The DHA and EPA (omega 3 fatty acids) contained in fish oil is very…

01/19/09

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