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Melanie Thomassian

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Dietician

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posted 10/03/2008, comments (0)

Heart Protecting Effects of Coenzyme Q10

Coenzyme Q10 (CoQ10) is a powerful antioxidant, thought to be beneficial to heart health. It is considered a non-essential nutrient, since our bodies can synthesize it on there own. It helps the body convert food to energy, and its antioxidant ability protects us from free radical damage, similar to that of vitamin E. It is thought that CoQ10... Read more Chevron

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Craig Stoltz

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Health Journalist

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posted 06/05/2008, comments (2)

Heart Recovery: Get With the Program

Here's another report that confirms intuition but serves as a useful reminder: People recovering from serious heart events and participate in a three-year follow-up program stick with heart-healthy behaviors over the long term. This may (emphasis may) reduce risk of death. This is based on Mayo Clinic Research on heart-related disease... Read more Chevron

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