Tuesday, September 23, 2014

Health Guides

Lisa Nelson, RD, LN

Lisa Nelson, RD, LN, Health Pro

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Registered Dietitian and Licensed Nutritionist

Diet Soda and Your Health

Research is shedding light on the impact drinking diet soda can have on your health. A study with 2,500 participants was presented at the American Stroke Association International Stroke Conference. Study results found those who drank diet soda daily had a 61 percent increased risk of cardiovascular events versus those who did not consume soda.... Read moreChevron
posted 09/23/2014, comments (0)|
Lene  Andersen

Lene Andersen, Health Guide

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Writer, Advocate, Photographer

Online Study for Caregivers

Do you provide unpaid care for someone for three hours or more a day? Do you know someone who does? A new online study conducted by researchers at the University of Maryland is looking for participants and you may qualify.   About a year ago, I interviewed Kathryn Lynn Ziemer about her study of people living with chronic pain using writing... Read moreChevron
Leslie Lafayette

Leslie Lafayette, Health Guide

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California writer, educator, survivor of open heart valve surgery

More Straight Answers About Atrial Fibrillation

We've been going back to the basics about atrial fibrillation because so many patients, family and friends have questions. Let's look at some more questions and answers about this most common of heart arrhythmias. We thank the American Heart Association, the Cleveland Clinic, and the American College of Cardiology for their helpful informational... Read moreChevron
posted 04/02/2014, comments (0)|
Melanie Thomassian

Melanie Thomassian, Health Pro

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Dietitian

Detox Diets: Are They A Good Idea?

With the start of 2012, you may have made a pledge to shed the extra pounds you've gain over the last year.Recently, I've heard a lot of people saying they intend to go on a "detox diet," as soon as the New Year begins. But, is that a wise move? For the most part, the only thing detox products help you to lose is your hard earned cash. And, in... Read moreChevron
posted 12/31/2011, comments (0)|
Melanie Thomassian

Melanie Thomassian, Health Pro

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Dietician

Heart Healthy Vegetarian Diet

Many vegetarians rely too much on white carbs, overly processed meat alternatives, and cheese, to reach their energy needs. But, regularly eating this type of diet is not healthy for your heart.   A vegetarian diet can, however, be very healthful and nutritious, when carefully planned to include all of the essential nutrients, which the body... Read moreChevron
posted 05/03/2011, comments (0)|