Sunday, July 05, 2015

Health Guides

Lisa Nelson, RD, LN

Lisa Nelson, RD, LN, Health Pro

(Profile)
Registered Dietitian and Licensed Nutritionist

Five Strategies to Avoid and Relieve Bloating

All of us know that uncomfortable bloated feeling now and then. Our waistline expands and our clothes get tighter. It’s not that we’ve gained weight, or even that we need to do more sit-ups, but rather that our... Read moreChevron

posted 07/02/2015, comments (0)|
Lene  Andersen

Lene Andersen, Health Guide

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Writer, Advocate, Photographer

The Month Ahead: Growing Up with Juvenile Arthritis

You know very well what a struggle rheumatoid arthritis (RA) can be. The pain, the fatigue, the nausea, taking medications, seeing doctors, getting multiple injections. Now imagine being a child with that experience.

 

July is Juvenile Arthritis Awareness Month. Here on HealthCentral`s RA site, we believe strongly in doing... Read moreChevron

posted 07/02/2015, comments (0)|
Teri Robert

Teri Robert, Health Guide

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Author of "Living Well with Migraine Disease and Headaches"

30 Things About My Life With Migraine

Migraine & Headache AwarenessOne of the most important principles behind Migraine and Headache Awareness Month (MHAM) is sharing. Through that... Read moreChevron

Leslie Lafayette

Leslie Lafayette, Health Guide

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California writer, educator, survivor of open heart valve surgery

A Journey Towards Better Health

"Sugar...ahh honey honey...you are my candy girl....and I'm in love with you!"
 
One of my favorite oldies was playing in the background as I found myself totally lost in my favorite grocery store, Trader Joe's.
 
There I was walking around the aisles, and it felt like an entirely different store from the one I had... Read moreChevron

posted 11/16/2014, comments (0)|
Melanie Thomassian

Melanie Thomassian, Health Pro

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Dietitian

Detox Diets: Are They A Good Idea?

With the start of 2012, you may have made a pledge to shed the extra pounds you've gain over the last year.

Recently, I've heard a lot of people saying they intend to go on a "detox diet," as soon as the New Year begins.

But, is that a wise move?

For the most part, the only thing detox products help you to lose is your... Read moreChevron

posted 12/31/2011, comments (0)|