Friday, October 24, 2014

Health Guides

Craig Stoltz

Craig Stoltz, Health Guide

(Profile)
Health Journalist

Participating in a Heart Recovery Program is Better than Going It Alone

Here's another report that confirms intuition but serves as a useful reminder: People recovering from serious heart events and participate in a three-year follow-up program stick with heart-healthy behaviors over the long term. This may (emphasis may) reduce risk of death.

 

This... Read moreChevron

Pat Shannon

Pat Shannon, Health Guide

(Profile)
Sister to Sister

Exercise Tips to Motivate Yourself: Find a Workout Partner

I want to first thank each of you who took the time to write me and to encourage me. I am not proud of myself and I cannot lie to you, for I am not doing well on changing my negative behavior. I was doing great and then, as if I ran into a brick wall, I sunk into an area of no control. I would rationalize eating certain things and then... Read moreChevron

posted 03/04/2008, comments (0)|