I tried to reduce consumption of alcohol and turned to wine. However i now have heard that alcohol drinks is better than wine. is this true?
I tried to reduce consumption of alcohol and turned to wine. However i now have heard that alcohol drinks is better than wine. is this true?
Hi Christopher,
So far, red wine is the best option if you are going to drink alcohol - http://www.healthcentral.com/heart-disease/news-290509-29.html. Just remember moderation is key, no more than 1-2 five ounce glasses per day.
All the best,
Lisa Nelson RD
Be Heart Healthy and Lose Weight
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