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WHAT KIND OF VITAMINS ARE YOU TAKING....i KNOW OF A COMPANY THAT OFFERS vitamin, antioxidant, and mineral dietary supplement that contains more than 40 active ingredients and extracts, far more than the 24 vitamins and minerals commonly considered to be adequate FOR ELITE ATHLETES(AS FOR ANY BODY ELSE)WITH THE HIGHEST QUALITY OF INGREDIENTS, POTTENCY GUARANTEED, PHARMACEUTICAL GRADE GMP GRADE(set out for the pharmaceutical industry. As such, they track every detail of product manufacture from start to finish-from the verification of raw materials to final testing of finished products. Standard tests include those for potency, purity, disintegration, weight, hardness, thickness, and stability. There are many of profesional athletes I can link you if you want to know more.....plus like all of us that the health has just turn to a new direction. And my friend, with those products in your body, you can reach any level of exercise you want. My name is Tania and I'll be glad to get you more information if you email me at kaisermann@gmail.com You have nothing to loose. Take good care. Tania