Question

redstone5650
12/18/08

how long should it take for BP and heart rate to return to normal after exercise?

I walk at 3.5 MPH for 30 minutes and then take my blood pressure and heart rate immediately, at 5 minutes, 10 minutes and 15 minutes while resting.  What criteria can I use to judge improvement?   Thanks

Answer

Note: Your answer will be publicly visible on the internet. Do not include personally identifiable information.

SIGN IN | REGISTER NOW

Create an account with HealthCentral. (Why?)

WHY REGISTER?

  • Connect with a supportive community
  • Get answers from Experts and health professionals
  • Save and Share your favorite articles and blogs
By submitting, I agree to Remedy Health Media's terms and conditions.

Important:
We hope you find this general health information helpful. Please note however, that this Q&A is meant to support not replace the professional medical advice you receive from your doctor. No information in the Answers above is intended to diagnose or treat any condition. The views expressed in the Answers above belong to the individuals who posted them and do not necessarily reflect the views of Remedy Health Media. Remedy Health Media does not review or edit content posted by our community members, but reserves the right to remove any material it deems inappropriate.