Question

daphne watson
10/25/08

whatis the best foodto eat for prediabetes who is also overweight

I am a 54 African American woman who is obesly overweight and also have been told on my last doctor visit that I was prediabetic due to a have to use the restroom a lot at night and drink a lot of water and also I have a blood pressure of 219/119. What type of foods should I be eating like…

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