FROM OUR EXPERTS
Light-headedness - dizzy; Loss of balance; Vertigo
If you tend to get light-headed when you stand up:
Avoid sudden changes in posture.
Get up from a lying position slowly, and stay seated for a few moments before standing.
When standing, make sure you have something to hold on to.
If you have vertigo, the following tips can help prevent your symptoms from becoming worse:
Keep still and rest when symptoms occur.
Avoid sudden movements or position changes.
Slowly increase activity.
You may need a cane or other help walking when you have a loss of balance during a vertigo attack.
Avoid bright lights, TV, and reading during a vertigo attacks, because they may make symptoms worse.
Avoid activities such as driving, operating heavy machinery, and climbing until 1 week after your symptoms disappear. A sudden dizzy spell during these activities can be dangerous.
Call your health care prov...
Can Are my frequent headaches and stomach pains related?
Hi, I am a 21-year old female who suffers from many headaches. It seems like I have been battling headaches for as long as I remember. When I was younger, I would get such bad headaches that I would cry all night long because I was in so much pain, enough that I wouldn't get any sleep. At that time, my family doctor told me that the cause of my headaches was my lack of vision and that I needed glasses. Now, I have been wearing glasses for over 15 years, and my headaches are still very present. And that's the least of it because I often get very bad migraines as well. They are bad enough that I feel dizzy, nauseous, and basically I am in a lot of pain. Light bothers me, loud noises bother me, and etc. For a 21-year old, I may be wrong, but it doesn't seem right. I shouldn't be getting so many headaches/migraines right? It's almost daily now, and that's not all as well. Now when I get my headaches, I have a ...
A few weeks ago in a telephone conversation with my mom, she mentioned that one of my sisters had been having some problems with her stomach for the last month or so. Being concerned, I called my sister directly to talk to her about what was going on.
"I don't know," she said. I'm eating a healthy diet, but for the last month or so I've had a lot of diarrhea and even some vomiting. And my stomach hurts so much after I eat that I just don't want to eat anymore."
"What are you eating?" I asked.
"You know, healthy stuff. Fruits and vegetables and high fiber bread."
I explained to her that a healthy diet isn't healthy if it's making you sick. And if it's making you sick then you have to do something to figure out what is causing the symptoms. First, change what you're eating so that you can eat and get some nourishment into your body. And second, make an appointment with a gastroenterologist to discuss the problems.
"It's especially important to see a GI...
You should know
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