Sunday, May 27, 2012

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Hi John, Here are some links to information on diet and lifestyle changes to promote heart health: http://www.healthcentral.com/cholesterol/lifestyle.html?ic=4026 http://www.healthcentral.com/high-blood-pressure/treatment.html?ic=4019 I also recommend you look at the DASH Diet and Mediterranean Diet. All the best, Lisa Nelson RD Heart Healthy Tips

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