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This is so interesting. I am a big red wine drinker, having 2 or 3 glasses every night. It looks like I will be doing an experiment soon!    I went to the doctor and they gave me an EKG and when the results came back all clear, they diagnosed me with panic attacks too. I, too, have increased my exercise and take a 1/4 of xanax when I have chest pain. Management.    Are you a female? Another doctor told me that it this is very common among women when they are about to get their periods and has nothing to do with anxiety.  I wish you luck and thank you so much for writing back. 
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