Sunday, May 27, 2012

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Hi Undiagnosable,   Check out the link below for a little more information on anemia.  I encourage you to not only rely on the supplements to raise your iron levels, but to include food sources rich in iron as part of your regular diet.  The iron in supplements is difficult for the body to absorb, which is why you see better results from consuming food rich in iron.   http://www.healthcentral.com/encyclopedia/408/112.html   All the best, Lisa Nelson RD Be Heart Healthy and Lose Weight
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