Neck pain in the morning can be due to straining the neck while asleep. During certain stages of sleep, the muscles are contracted. One option would be to use a firm flat mattress and a flat pillow—or preferably no pillow in those cases where morning neck pain is prominent. I would strongly recommend you describe this condition to your primary care physician so that he or she can refer you to the appropriate specialist who can properly evaluate you and review your options. Important: We hope you find this general medical and health information useful, but this Q&A is meant to support not replace the professional medical advice you receive from your doctor. For all personal medical and health matters, including decisions about diagnoses, medications and other treatment options, you should always consult your doctor. See full Disclaimer .
We had about 12 inches of snow or more and five foot snow drifts. The super cold air is coming down from Canada now. ( I don't know how you take that cold, cold air Lene! ) Wind chill to be -23 in the morning.
We bellied out our Arctic Cat today, so we started up the old backhoe and made one trip down the drive and back. The steering on the backhoe is messed up now, so we put it back in the out building and used the Arctic Cat to clean up the mess. That took a while, as our driveway is a quarter of a mile long.
I decided my husband had been out there long enough, so I grabbed a snow shovel and started in on a couple of five foot drifts. Then I carried in some fire wood. That finally got me. I have taken my Tramadol and my Soma and feel better now. I know I shouldn't do these kind of things, but it was a bit of an emergency.
Hope everyone is safe and warm. This was a big, bad blizzard and affected a lot of people.
Every day morning I wake up with headache around my eyes and neck with fatigue feelings. I wake up several times during my sleep at night and average time of sleeping 5 to 6 hours maximum. saeed.
Waking with a headache or Migraine most often indicates a problem with sleep, and you mentioned interrupted sleep. There are several sleep issues that can bring about Migraines or headaches that occur when you wake:
too much sleep,
too little sleep,
sleeping in a room with light, which disrupts the body's production of melatonin. and
poor quality sleep.
It's strongly suggested that people with Migraines and headaches go to bed and get up at the same time each day, including weekends and holidays. Take a look at this video on the topic, Migraines, Headaches, and Sleep .
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