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High LDL, Normal HDL, Normal tryglcerids

Ekta Sharma

10/08/09

Ekta Sharma

Topics:High Cholesterol

Hi, I am 37 yrs old weight 52 kg height 5 feet, i have high LDL cholestrol (182) just ok HDL (46) and high total cholestrol (253). I have normal fasting blood sugar & tryglycerids. I do not want to go on medication and want to reduce my LDL, I hardly excersise as I feel tired after my office. What can i do to lower my LDL? - Ekta

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Lisa Nelson

Friday, October 09, 2009

Hi Ekta,

Review the following post for steps to lower LDL cholesterol:

Cholesterol - 4 Steps to Lower LDL Cholesterol

All the best,

Lisa Nelson RD

How to Lower Cholesterol in 8 Simple Steps

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