Hi, I am 37 yrs old weight 52 kg height 5 feet, i have high LDL cholestrol (182) just ok HDL (46) and high total cholestrol (253). I have normal fasting blood sugar & tryglycerids. I do not want to go on medication and want to reduce my LDL, I hardly excersise as I feel tired after my office. What can i do to lower my LDL? - Ekta
Q: High LDL, Normal HDL, Normal tryglcerids
Answers (1)
10/ 9/09 3:07pm
Hi Ekta,
Review the following post for steps to lower LDL cholesterol:
Cholesterol - 4 Steps to Lower LDL Cholesterol
All the best,
Lisa Nelson RD
How to Lower Cholesterol in 8 Simple Steps
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