Light-headedness - dizzy; Loss of balance; Vertigo
If you tend to get light-headed when you stand up:
Avoid sudden changes in posture.
Get up from a lying position slowly, and stay seated for a few moments before standing.
When standing, make sure you have something to hold on to.
If you have vertigo, the following tips can help prevent your symptoms from becoming worse:
Keep still and rest when symptoms occur.
Avoid sudden movements or position changes.
Slowly increase activity.
You may need a cane or other help walking when you have a loss of balance during a vertigo attack.
Avoid bright lights, TV, and reading during a vertigo attacks, because they may make symptoms worse.
Avoid activities such as driving, operating heavy machinery, and climbing until 1 week after your symptoms disappear. A sudden dizzy spell during these activities can be dangerous.
Call your health care prov...
In this entry, I would like to comment on how the fact that asthma is such a common disease can in some cases lead to individuals being told they have "asthma," yet on detailed review with specialized tests, are found not to have asthma. I know that this can sound a little confusing: "My doctor told me I have asthma and I am taking asthma medicines." So what's up?
Common symptoms, common diagnosis I recently heard from a friend about his wife's difficulty with her asthma. Since she had a bad cold late in the fall, she has been needing nebulizers on a daily basis. Apart from a little exercise and cold-induced asthma when she was younger, she had not had any breathing difficulties until recently. She also hadn't felt much better during a course of prednisone (a steroid pill) -- this is unusual for a person with asthma. I set her up to see me in clinic on my next available slot. Even though she was still feeling some shortness of breath, she did not report any wheeze, and her breathing t...
Everyone knows that breathing is essential to life. Life begins when we inhale our first breath and ends when we exhale our last breath. It’s an autonomic function we seldom think about. It’s also something that most fibromyalgia patients, as well as many other chronic pain patients, do not do correctly. People in pain will often hold their breath for short periods of time without even realizing it. And when they do breathe, they frequently have a very shallow, disordered breathing pattern. While this is probably an unconscious protective reaction to pain, it can actually increase the level of pain as well as worsening other fibromyalgia symptoms . Proper vs. Improper Breathing Breathing affects virtually every part of the body. It oxygenates the body, revitalizing organs, cells and tissues. Breathing properly: Fuels energy production Improves focus and concentration Eliminates toxins Strengthens ...
You should knowAnswers to your question are meant to provide general health information but should not replace medical advice you receive from a doctor. No answers should be viewed as a diagnosis or recommended treatment for a condition. Content posted by community members does not necessarily reflect the views of Remedy Health Media, which also reserves the right to remove material deemed inappropriate.