A high systolic blood pressure has been associated with an
increase of cardiovascular complications such as stroke and heart attack, even
if the diastolic is normal. In fact, a
recently published guideline on hypertension classifies a systolic blood
pressure (BP) over 140 OR a diastolic BP over 90 as stage 1 hypertension. The first way to treat high blood pressure is
to make some important lifestyle modifications including changes in diet,
increased physical activity, and weight loss. If that fails then medications are recommended.