Sometimes even just picking up a piece of paper will cause a “pop” as a spinal disc herniates. The spinal discs are the shock absorbers layered between the spine bones that are stacked like blocks. When a disc herniates, it has bulged outside of its normal boundaries. The result is very painful and can also be very debilitating for months if not years. Here are some facts and solutions to keep in mind about spinal disc herniations.
v Disc Herniations Occur When the Disc Pressure is High: Bending over to pick up a piece of paper does not sound strenuous, but it can be detrimental to a weakened disc. Disc pressure increases anytime the spine is flexed. Eventually, the pressure may get high enough to overcome the resistance of the perimeter barrier that keeps the disc material contained. When the barrier fails, a disc herniation happens. Some people actually feel the “pop”.
Effectively relieving the pain of a disc herniation can be done b...
A herniated (slipped) disk occurs when all or part of a spinal disk is forced through a weakened part of the disk. This places pressure on nearby nerves.
Acute low back pain
Chronic low back pain
Lumbar radiculopathy; Cervical radiculopathy; Herniated intervertebral disk; Prolapsed intervertebral disk; Slipped disk; Ruptured disk; Herniated nucleus pulposus
Causes, incidence, and risk factors
The bones (vertebrae) of the spinal column run down the back, connecting the skull to the pelvis. These bones protect nerves that come out of the brain and travel down your back, forming the spinal cord. Nerve roots are large nerves that branch out from the spinal cord and leave your spinal column between each vertebrae.
The spinal vertebrae are separated by disks filled with a soft, gelatinous substance. These disks cushion the spinal colum...
A recent study revealed that percutaneous disc decompression resulted in significant relief for painful herniated discs in sciatica patients for up to two years. The results of this first-of-its-kind study, conducted at the University of Athens in Greece, were presented at the Radiological Society of North America's 95th Annual Meeting earlier this month. Study Methods This was a randomized, controlled study that compared standard conservative therapy to the minimally invasive treatment known as percutaneous disc decompression. Subjects were divided into two groups, each containing 17 men and 14 women who complained of back and leg pain and were confirmed to have herniated discs and sciatica. Both groups had tried various conservative treatments in the past which were unsuccessful. The first group received six weeks of rigorous conservative therapy, which included analgesics, muscle relaxants and anti-inflammatory medications. The second group ...
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