Heart attack warning signs for women. Very few pre-menopausal women have heart attacks, unless they smoke, have diabetes, or are on birth control pills for a long period of time. Smoking seems to be the biggest risk factor: • Nausea and vomiting that won’t stop • Breathlessness (but not sighing) with exertion or especially if it wakes you up at night • Chest discomfort that starts behind the breast bone and radiates to either shoulder or arm, neck, or to the lower (but not upper) jaw • Discomfort in the lower jaw especially if it occurs only with exertion or will not go away • Discomfort in the upper back especially if it occurs only with exertion or will not go away • ...
If you are with someone who is experiencing these symptoms and cannot reach 911, drive them to the hospital immediately. If you are experiencing the symptoms yourself, have someone else drive you. Signs of a Heart Attack Common Symptoms Chest Pain, usually radiating toward the left shoulder and arm. The arm may be tingling or numb. Nausea, vomiting Cold sweats, shortness of breath and lightheadedness Feeling of indigestion Dizziness, weakness, and fainting Abdominal pain Signs of a Stroke Common Symptoms: Sudden numbness or weakness of the face, arm or leg, especially on one side of the body Sudden confusion, trouble speaking or understanding Sudden trouble seeing in one or both eyes Sudden trouble walking, dizziness, loss of balance or coordination Sudden, severe headache with no known cause
The cold and flu season has arrived. Have you increased your vitamin C intake? Many people supplement vitamin C to fight off winter colds; however, there is actually a heart health benefit too.
Benefits of Vitamin C
The benefits of vitamin C are numerous from promotion of wound healing to decreased gum disease to reduced bruising. Here are a few of the benefits directly related to heart disease:
Slows atherosclerosis .
Reduces repeat angioplasties.
Improves endothelial function.
Decreases atrial fibrillation post-bypass surgery.
Improves heart attack recovery.
Promotes blood pressure control.
Regulates c-reactive protein levels.
Removes lead from circulation.
Supports the conversion of excess cholesterol into bile acids to aid fat digestion.
Promotes the neutralization of lipoprotein(a) and arterial wall damage due to elevated homocysteine.
Causes of Vitamin C Deficiency
Risk of vitamin C deficiency increases with age. Vitamin C deficiency can also be induced by multiple f...
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