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How It Happens A heart attack occurs when blood flow to the heart is blocked due to fatty material building up in the arteries and eventually closing them off. This process is called atherosclerosis , or “hardening of the arteries.” As a result, the heart becomes badly damaged due to tissue death from lack of oxygen. Common Symptoms Chest Pain, usually radiating toward the left shoulder and arm. The arm may be tingling or numb. Nausea, vomiting Cold sweats, shortness of breath and lightheadedness Feeling of indigestion Dizziness, weakness, and fainting Abdominal pain If you believe you are experiencing a heart attack, call 911 or contact your emergency response system immediately. Learn more about heart attack symptoms. Why It Happens There are many contributing factors that can to heart attack. Some factors can be controlled, such as lifestyle choices, including: Cholesterol Blood pressure Exercise Healthy Diet Smoking Controlling other health conditions ...
A recent study published in the Journal of Neurology Neurosurgery & Psychiatry has found that people who feel lonely are significantly more at risk for developing dementia.
The study, headed by Tjalling Jan Holwerda of the VU University Medical Center in Amsterdam, found that participants who reported feeling lonely , no matter how many friends and family surrounded them, were more likely to experience dementia than those who didn’t feel lonely. The team focused on approximately 2,200 older adults living in Amsterdam, ages 65 to 86. None of the participants exhibited signs of dementia and none of them lived in facilities such as nursing homes. The researchers visited the elders two times over the course of three years. About half of them lived alone, with 20 percent reporting feelings of loneliness, even if they were married or lived with family.
The researchers stress, that solid conclusions can’t be determined at this time because cognitive problems can ...
The cold and flu season has arrived. Have you increased your vitamin C intake? Many people supplement vitamin C to fight off winter colds; however, there is actually a heart health benefit too.
Benefits of Vitamin C
The benefits of vitamin C are numerous from promotion of wound healing to decreased gum disease to reduced bruising. Here are a few of the benefits directly related to heart disease:
Slows atherosclerosis .
Reduces repeat angioplasties.
Improves endothelial function.
Decreases atrial fibrillation post-bypass surgery.
Improves heart attack recovery.
Promotes blood pressure control.
Regulates c-reactive protein levels.
Removes lead from circulation.
Supports the conversion of excess cholesterol into bile acids to aid fat digestion.
Promotes the neutralization of lipoprotein(a) and arterial wall damage due to elevated homocysteine.
Causes of Vitamin C Deficiency
Risk of vitamin C deficiency increases with age. Vitamin C deficiency can also be induced by multiple f...
You should know
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