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Monday, February 21, 2011 stressed asks

Q: I am a 25 year old female. I have been experiencing chest pain, shortness of breath, and palpitaions for the past couple of months. I have had an EKG, Holter Monitor, Stress Test, Chest X-ray, bloodw

all came back normal. I have been feeling alot of anxiety, due to a death in my family. I have had a decrease in chest pain, after getting normal results of my Stress Test, but am still experiencing a "flopping" feeling in my chest. What should my next step be in taking care of my health?
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2/22/11 5:12pm

Hi Stressed,

 

I encourage you to implement stress management techniques which will likely help you reduce some of the symptoms you are experiencing:

 

Panic Attack Symptoms

 

All the best,

Lisa Nelson RD

7 Natural Ways to Lower Blood Pressure

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By stressed— Last Modified: 02/22/11, First Published: 02/21/11