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Tuesday, November, 24, 2009
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My Hair is Very Dry, and Brittle, and My Finger and Toe Nails Break and split, could it be a vitamin

Jack G
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Lisa Nelson
Lisa Nelson
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I am a dietitian with a genetic predisposition for high...

Tuesday, November 10, 2009

Hi Jack,

 

Yes, a deficiency of various vitamins and minerals can cause dry hair and weak nails.  The most accurate way to know your deficiencies is with a micronutrient lab test.

 

All the best,

Lisa Nelson RD

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