We just changed to a "whole wheat and whole grain diet".
10/02/08
Since all the news about "white flour and white rice" not being healthy choices, we changed to wheat and whole grains. Now your article about a wheat-free diet, sure does make everyone confused.
Thursday, October 02, 2008
Hi Muriel,
I have read some of the articles by Dr. Davis and understand his point of view; however, he and I are on different pages when it comes to wheat. I am not anti-wheat and believe it has its place as part of a heart healthy diet. Of course, moderation is always the bottom line and you need to follow a well-balanced diet to achieve heart health.
All the best,
Lisa Nelson, RD, LN
- Thank you for your input
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