Since all the news about "white flour and white rice" not being healthy choices, we changed to wheat and whole grains. Now your article about a wheat-free diet, sure does make everyone confused.
Q: We just changed to a "whole wheat and whole grain diet".
Answers (1)
10/ 2/08 12:04pm
Hi Muriel,
I have read some of the articles by Dr. Davis and understand his point of view; however, he and I are on different pages when it comes to wheat. I am not anti-wheat and believe it has its place as part of a heart healthy diet. Of course, moderation is always the bottom line and you need to follow a well-balanced diet to achieve heart health.
All the best,
Lisa Nelson, RD, LN
The Heart of Health - Heart Health and Weight Loss Tips
Important:
We hope you find this general health information helpful. Please note however, that this Q&A is meant to support not replace the professional medical advice you receive from your doctor. No information in the Answers above is intended to diagnose or treat any condition. The views expressed in the Answers above belong to the individuals who posted them and do not necessarily reflect the views of The HealthCentral Network. The HealthCentral Network does not review or edit content posted by our community members, but reserves the right to remove any material it deems inappropriate.
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
