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Hi Muriel,   I have read some of the articles by Dr. Davis and understand his point of view; however, he and I are on different pages when it comes to wheat.  I am not anti-wheat and believe it has its place as part of a heart healthy diet.  Of course, moderation is always the bottom line and you need to follow a well-balanced diet to achieve heart health.    All the best,   Lisa Nelson, RD, LN The Heart of Health - Heart Health and Weight Loss Tips
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