What is the best way to lower cholesterol and triglyceride levels?
Q: High cholesterol and triglyceride levels
Answers (2)
4/30/09 4:58pm
Hi William,
Here are two articles with steps to lower triglycerides and cholesterol.
Your Checklist to Lower Cholesterol
Triglycerides: Why They Matter and How to Lower Them
Also, you can learn about a diet to lower cholesterol here.
All the best,
Lisa Nelson RD
How to Lower Cholesterol in 8 Simple Steps
3/ 4/10 1:06pm
Too much cholesterol in the blood, or high blood cholesterol, can be serious. People with high blood cholesterol have a greater chance of getting heart disease. High blood cholesterol on its own does not cause symptoms; so many people are unaware that their cholesterol level is too high.
http://www.goodcholesterollevel.org/hc3.asp
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