FROM OUR EXPERTS
Chest pain is one of the scariest symptoms a person can have because the first thing we usually think of is a heart attack. Of course, any new chest pain should be considered a medical emergency and checked out right away. But once a heart problem has been ruled out, one of the possibilities your doctor may consider is costochondritis. Costochondritis ((kos-toe-KHON-dri-tis) is an inflammation of the cartilage that connects a rib to the breastbone (sternum). It is one of the most common cause of musculoskeletal chest pain. Symptoms: The two main symptoms of costochondritis are pain and tenderness in the chest wall, specifically where the ribs attach to the breastbone.
Pain – The pain of costochondritis is usually described as sharp and/or stabbing, but may also be dull, burning or gnawing. Often the pain gets worse when coughing or taking a deep breath. There may also be some difficulty breathing. The location of the pain can be on either...
Anyone who's ever had an asthma attack knows about the chest tightness and why it occurs. Yet what about the chest soreness that occurs the next day? Why does asthma causes chest pain?
The interesting thing to note here is there are no pain receptors in your lungs!!! The reason asthma causes pain is because asthma causes you to breathe the wrong way.
Confused? Allow me to explain with a pithy lesson on how we breathe. (To learn why we breathe click here )
Breathing is the process of moving air into and out of the lungs. Breathing is one of the few bodily functions that can be done either consciously (you control it) or unconsciously (without thinking of it). Unconscious breathing : Most of the time you don't think about breathing, yet you continue to do it. This is an important safety net for life, because if we had to think about breathing 24-7 we'd accomplish little and most life would cease to exist. Air goes into your...
I remember as a child that my mom would always make sure that I visited the doctor to get my shots. In my 20s and 30s, I didn’t get sick so I didn’t see the doctor that regularly. But as I’ve gotten into middle age, I’ve been making fairly regular appointments for a check-up. During one of those, I learned that middle-age women do need recommended immunizations , according to the Centers for Disease Control and Prevention (CDC).
So I’m taking a liberty here by not addressing a purely menopause topic, but instead addressing the shots that are recommended to help middle-age women stay healthy as we age. Here goes:
Influenza (Flu Shot) – You need to get this particular vaccination annually throughout your life. According to the CDC, influenza is highly contagious and infects the nose, throat and lungs. This disease spreads through droplets when a person who is infected coughs and sneezes. Symptoms include a sudden high fever, chills, dry cough, h...
You should know
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