Saturday, May 26, 2012

Friday, June 13, 2008 rhaneydayz asks

Q: how do I get rid of my middle fat?

my weight is high; my cholesterol is fine(the good and the bad); I've lost weight but, I can't seem to loose my midsection. I try to walk as much as possible, and do some aerobics whenever I feel like getting in more exercise. What do I do now to get the weight down and get rid of the middle section?

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11/13/08 11:45am

Thank you for the post, rhaneydayz. Many people have similar questions to you. Check out this site with some good answers. Additionally, we have a great Diet & Exercise site as well.

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By rhaneydayz— Last Modified: 12/13/10, First Published: 06/13/08