Thursday, July 24, 2014

Saturday, May 02, 2009 celeste, Community Member, asks

Q: my blood pressure was 140 over 100

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Answers (1)
Lisa Nelson, Health Pro
5/ 4/09 1:48pm

Hi Celeste,


The Joint National Committee defines four blood pressure categories.

 

Very High Range - Stage 2 Hypertension

Systolic (top) blood pressure 160 mm Hg or high

Diastolic (bottom) blood pressure 100 mm Hg or higher

If in this range you have hypertension (high blood pressure).

 

High Range - Stage 1 Hypertension

Systolic (top) blood pressure 140 - 159 mm Hg

Diastolic (bottom) blood pressure 90 - 99 mm Hg

If in this range you have hypertension (high blood pressure).

 

Caution Range - Prehypertension

Systolic (top) blood pressure 120 - 139 mm Hg

Diastolic (bottom) blood pressure 80 - 89 mm Hg

Take action!

 

Normal Range - Normal

Systolic (top) blood pressure below 120 mm Hg

Diastolic (bottom) blood pressure below 80 mm Hg

Perfect!

 

Your blood pressure of 140/100 falls within the very high range and warrants treatment ASAP. I encourage you to consult your physician.

 

All the best,

Lisa Nelson, RD

7 Natural Ways to Lower Blood Pressure

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By celeste, Community Member— Last Modified: 03/10/14, First Published: 05/02/09