A year ago, I was walking my two dogs at the beach when one lurched in one direction and other decided to swing around behind me to catch up to the other. The result was one heck of a sore shoulder! For nearly 2 weeks I had trouble moving my shoulder without pain and I had many people telling me I had torn the rotator cuff and I was doomed for surgery.
Unlike myself, I let it sit and I took time off and then went back to doing yoga and activities that I normally do and just favored it, when it would speak to me. A year later, I found myself suffering elbow pain when I would massage my clients and physical weakening to the point I gave up many poses in yoga due to no strength and continued limited range of motion. Finally, a month ago I was looking at my shoulders in a mirror and I could see a structural change to my left shoulder, which is my dominant arm. Movement had become so impinged that I was compensating in ways that were not healthy lo...
A recent task force has determined that women are at higher risk for developing neck pain than men. What accounts for this gender difference? A number of factors contribute to neck pain including coping skills, personalities, work environments and physical activities. But, as a patient eloquently stated while lifting her shirt, "What about these?" Are breasts a major contributor to the higher incidence of neck pain in women? In 1996, our judicial system examined the evidence and determined (Bancroft v Tecumseh Products) that breast reduction surgery was indeed medically necessary to relieve headache , neck pain and shoulder pain. This verdict establishes the cause and effect relationship between breasts and neck pain.
A closer examination into the breast risk factor can illuminate a multitude of reasons why size A, B, C, D, or DD really matters to the spine. Let's think in terms of triple "B's".
B reasts :
Are your breasts big, small, not at all (absent) or just righ...
It is natural for anyone beginning a new medical treatment to be a little fearful. For people beginning radiation therapy, this fear seems to be heightened by some common misunderstandings about the treatment.
Radiation therapy is painful. Not really. Most patients have no sensation of radiation when the machine is delivering the daily treatment. A few patients report a slight warming or tingling sensation in the area while the radiation machine is on. Over time, the skin in the area being treated will gradually become dry, sore, itchy, or burning. These feelings can be uncomfortable, but usually not enough for a person to stop or interrupt her treatment. Read more on coping with skin reactions .
Radiation therapy will cause me to be radioactive. Only in certain cases. If you are treated with external radiation, you will not be radioactive at any time. The radiation you receive delivers its dose to your tissues within an instant — there is no lingering radiation once the treatment mac...
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