Sunday, May 27, 2012

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Hello,As a person with Heart problems,I would say if you came from a dance class and your rate was only 85 BPM.I would think you have a Health Heart,If not i would expect your Heart Rate to be alot higher after excersize like that,I would think the time would depend on what you had been doing,walking/versus excersize,Im no expert but after excersize Iwould think possibly about 20-30 minutes.Jim
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