I am 23 years old of age and have been living with panic attacks for about 7 years now. About a month ago i began feeling a weird pressure-like feeling on the left side of my chest. I am scared that it can be early signs of a heart attack. Due to that i have avoided foods that may make me feel sick such as red meat, soda, sugary drinks, coffee, fatty foods and fried foods. Could it be early signs of a heart attack or is it just my panic attacks that are out of control?




