Top 10 Beverages That Lower Your Risk of a Heart Attack
Low-fat milk or soymilk are also healthy beverage alternatives, and considering most of us don’t get enough calcium, a glass of milk each day can be particularly useful. If you opt for soymilk, look out for the calcium enriched version. Sterol-fortified milks are available, which can be useful if you’re trying to lower cholesterol levels.
By — Last Modified: 12/24/2012, First Published: 12/19/2011
