American Red Cross Cpr Guidelines
Cardiopulmonary resuscitation - adult; Rescue breathing and chest compressions - adult; Resuscitation - cardiopulmonary - adult
Prevention
To avoid injuries and heart problems that can lead to cardiac arrest:
- Eliminate or reduce risk factors that contribute to heart disease, such as cigarette smoking, high cholesterol, high blood pressure, obesity, and stress.
- Get plenty of exercise.
- See your doctor regularly.
- Always use seat belts and drive safely.
- Avoid using illegal drugs.
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