A solid new report appears to verify what has long been assumed: eating a lot of whole grains may cut high blood pressure risk. As usual, it's not quite that simple. Let's look.
Bottom line first
Eating a diet rich in whole grains appears to reduce the risk of middle-aged women developing high blood pressure.
This study in 50 words or less
Researchers studied data from the Women's Health Study, which launched in 1992. Subjects completed diet questionnaires upon entry. The women who ate the...
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Over the last few years, there has been a great deal of discussion regarding Migraine disease and increased risk of stroke. There had not been,... Read more »
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