The most common excuse for not exercising or eating right is that people don't have enough time to do it. But nutritionists and personal trainers say it's easier to fit in these healthy habits than many people think. In this article, these experts reveal nutrition and fitness secrets for busy people. The list includes advice on managing your kitchen, finding creative ways to work out, and setting reasonable goals.
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National Public Radio (NPR) recently aired a story about the Intergenerational School's volunteer program that promotes interaction between... Read more »
Many Americans have been following action in Congress on legislation designed to stimulate the economy. CHADD members, donors, and... Read more »
What do a cardiologist's office and a blind, noisy woman in a wheelchair have in common? No, this isn't a joke. These two unrelated things... Read more »
Sometimes I think Sartre had it right with his infamous quote, "Hell is other people." Okay not all people by any means, just some... Read more »
According to a new study in the medical journal Pain, people are more likely to underestimate a person's pain intensity and to be slightly less... Read more »
The idea that "thin is in" appears to have taken root around the globe--even in countries where chubbiness was once considered attractive,... Read more »
Obesity is so damaging to the joints that experts say most people have knees, hips, and ankles that are five to ten years "older" than they are. The... Read more »
According to a new study, people who have fat on their thighs and buttocks may live longer than people who do not have fat in these areas. Many... Read more »
Minorities often believe their skin pigment protects them from the sun, but experts say skin cancer is actually "color blind," and the rates of this... Read more »