Effects Of Dehydration On The Cardiovascular System

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Prevention

Even when healthy, drink plenty of fluid every day. Drink more when the weather is hot or you are exercising.

Carefully monitor someone who is ill, especially an infant, child, or older adult. If you believe that dehydration is developing, consult a doctor before the person becomes moderately or severely dehydrated. Begin fluid replacement as soon as vomiting and diarrhea start -- DO NOT wait for signs of dehydration.

Always encourage the person to drink during an illness, and...

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