The cold and flu season has arrived. Have you increased your vitamin C intake? Many people supplement vitamin C to fight off winter colds; however, there is actually a heart health benefit too.
Benefits of Vitamin C
The benefits of vitamin C are numerous from promotion of wound healing to decreased gum disease to reduced bruising. Here are a few of the benefits directly related to heart disease:
- Slows atherosclerosis.
- Reduces repeat angioplasties.
- Improves endothelial function.
- Decreases a...
