How Do You Know If You Have Heart Problems?

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Trans Fats and Your Heart: What You Need to Know

We have all seen information in the newspapers that suggests that we should avoid trans fatty acids, but why? What does this mean? My thanks to Dr. D. Mozafferian for an explanation that permits me to understand the importance of this problem and explain it here.

Partial hydrogenation (another name for trans fat) is a production method to make oils more solid at room temperature, to have oils last longer without spoiling and to give them a certain taste. It didn’t exist 100 years ago. But for...

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