Recently I wrote here about the tastiest and healthiest salad dressing, which you can easily prepare at home. If you can find anything like it at a restaurant, I would be surprised. The best you can do when eating out is to use a traditional olive oil and vinegar dressing.

Complementing the best salad dressing are the best salad fixings. You can easily prepare this salad and salad dressing at home for the nutrition that all of us, whether we have diabetes or not, need. Even when you eat out,...