How To Prevent Cardiovascular Disease?

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Is Metabolic Syndrome Preventable?

Metabolic syndrome is a combination of conditions that increase the risk of developing cardiovascular disease and diabetes. Unfortunately, it has become increasingly common in the United States, with more than 25% of Americans thought to have the syndrome.

 

It is generally agreed that the key components include:

  • Central obesity - excessive fat in and around the abdomen.
  • High blood pressure.
  • Insulin resistance or glucose intolerance.
  • High triglyceride and LDL levels.
  • Low HDL (good)...
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