This post has been provided by Paul of AnxietyGuru.com. As you may remember, last week, one of my posts appeared on the anxietyguru site and this week I am bringing you a post written by Paul. It is my hope that we can learn from shring and reading about different perspectives on anxiety.
Picture it, a nice sunny day and your sitting on a lawn chair under a big tree sipping lemonade when all of sudden you get a sharp jabbing pain in the center of your chest. You go from totally relaxed to...
