Picture Of An Blood Pressure Kit

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Don't deny your high blood pressure: Manage it!

For some strange reason, people will vigorously deny having high blood pressure. "I'm nervous." "I fought traffic to get here!" "You wouldn't believe the stress I'm under!" or "Wait until I relax a little while and it'll come down." All are common reactions of those advised their pressures are high.

Yet high blood pressure, even by relatively lax definitions, is destined to affect the majority of Americans. Succumb to popular food and exercise patterns, and high blood pressure is as inevitable...

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