Simvastatin Lowers Triglycerides

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Triglycerides: Why They Matter and How to Lower Them

I've recently answered several questions related to triglycerides.  These questions range from "What are triglycerides?" to "My triglycerides are 400, do I need to worry?" on to "Help, my triglycerides are 1200, how do I fix this?" 

 

So, I'm going to answer all these questions here for those of you who are wondering, but haven't asked.

 

What are triglycerides?

 

Triglycerides are a type of fat.  Actually, they're the most common type of fat in foods and in your body.  When you eat...

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Triglycerides: Why They Matter and How to Lower Them

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Limit simple sugars Unlike other types of cholesterol, triglycerides are affected by sugars you eat.  You need to limit foods such as soft drinks, candy, baked goods, syrup, table sugar, jelly, and honey.  A high intake of fruit juice can also...