Although there is no way to prevent restless legs syndrome, it may help to avoid caffeine, alcohol and cigarette smoking.
Treatment of restless legs syndrome depends on the severity of your symptoms. If your symptoms are mild, simply exercising, stretching or massaging your legs, or taking a hot bath may bring relief. Lifestyle changes also may help, especially following a balanced diet and avoiding caffeine, alcohol and cigarette smoking. If your restless legs syndrome is...Read more
A study recently published in the journal Evidence-Based Complementary and Alternative Medicine found that myofascial release therapy... Read more »
Labels like complex regional pain syndrome (CRPS) are not helpful without some thought about how to treat the condition. Previously, when... Read more »
Since today, May 12, is Fibromyalgia & ME/CFS Awareness Day, I thought it would be a good time for looking back to see how far we've... Read more »
In this study, researchers report how experts diagnose myofascial trigger point (MTrP) pain syndrome. Trigger points are hyperirritable spots within... Read more »
Complex regional pain syndrome (CRPS) is painful condition that occurs after surgery or trauma. As many as 10 per cent of patients with a wrist... Read more »
Physical therapists often treat athletes with patellofemoral pain syndrome (PFPS), a common cause of knee pain when squatting, kneeling, running, and... Read more »