Treatment For Myofascial Pain Syndrome

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Although there is no way to prevent restless legs syndrome, it may help to avoid caffeine, alcohol and cigarette smoking.


Treatment of restless legs syndrome depends on the severity of your symptoms. If your symptoms are mild, simply exercising, stretching or massaging your legs, or taking a hot bath may bring relief. Lifestyle changes also may help, especially following a balanced diet and avoiding caffeine, alcohol and cigarette smoking. If your restless legs syndrome is...

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