Velo Cardio
A reader who has suffered an injury to his knee asks experts if it's possible to do 30-60 minutes of cardio exercise with the limited use the injury has caused. Dr. Melina Jampolis responds with information on strategies for getting cardiovascular exercise in, even with damaged knees.
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From Our Experts
Does Yoga Provide Enough of a Cardio Workout?
While, doing my research for this blog I have come across many heated debates on this topic. Since more and more people are practicing and... Read more »
Studies Show Cardio Exercise Can Help Brain Fitness
Thank heavens for my friend, Sondra! She keeps me on task so that I go do cardio at our local gym. And that’s important not only for my... Read more »
Giving Your Skin a Good Workout
Exercise-it does a body good. We all know it, even when our lives and schedules get the better of us. A good cardiovascular workout helps... Read more »
The Youthful Daze of Exercise
Last night I was at the gym doing a little cardio workout for the first time in a while. I have been slacking off quite a bit lately, a... Read more »
Dark Chocolate, Antioxidants, and Strengthening your Heart Health
I hate eating sweets. The reason I hate eating sweets is because I love eating them. They are my downfall. One of my co-workers isn't... Read more »
From Our Sources
Aspirin and Diabetic Cardio Risk
(Ivanhoe Newswire) -- Low-dose aspirin has been recommended as a primary prevention strategy for patients with an increased cardiovascular risk, but... Read more »
Cardiac Catheterization: A Patient Guide
What is cardiac catheterization? A diagnostic procedure performed to detect problems with the heart and its blood supply a catheter is inserted into... Read more »
Causes of Cardiac Enlargement
What is cardiac enlargement? Cardiac enlargement refers to an increase in the size of the heart. There are two types of cardiac enlargement:... Read more »
How to Make the Most of Visits with your Heart Doctor
Doctors are eager to offer patients quality care that can help individuals take better control of their health. Because physicians are often... Read more »
Heart Attack Patient Guide, Part II: Recovery
The Heart Attack Patient Guide describes what you are likely to experience when having a heart attack, as well as your recovery and treatment. This... Read more »
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