One of the best ways to protect yourself from heart disease is to eat a heart-healthy diet, but changing the way you eat can be tough. In this article, experts at the Mayo Clinic list eight ways you can use diet to help prevent heart disease. The list includes tips on choosing low-fat proteins, limiting unhealthy fats and cholesterol, and including more fruits and vegetables in your diet.
Read moreEverywhere I go I see signs. Not a "sign," but literally signs. It's so obviously an election year. Political jargon floods... Read more »
You have just been handed a diagnosis of heart disease. For some it may mean an immediate heart procedure and the fears provoked by any... Read more »
There are very few people that I know that would deny themselves a medicine or a procedure to avoid a major illness. Some would even add... Read more »
February is American Heart month and should represent a valentine to all of us. Many people think that the only way to contribute to... Read more »
The possibility of being diagnosed with heart disease is very real for most of us. Therefore, it's particularly important to do whatever we... Read more »
How It HappensThe heart pumps blood enriched with oxygen and vital nutrients throughout the entire body by way of a network of arteries. The heart... Read more »
Steven Kang, MD, is a general cardiologist and cardiac electrophysiologist residing in Oakland, CA. He is a member of Cardiovascular Consultants... Read more »
People who get enough vitamin D from sunshine and oily fish may cut their risk of diabetes and heart disease by 43 percent, researchers say. A review... Read more »
Omega-3 fatty acid is often misnamed an “alternative” or “natural” medication. Penicillin was, of course, derived from a living organism... Read more »
Source: ADAM Encyclopedia
Women and heart diseaseInformationMention the term "heart attack" and most people imagine a pudgy, middle-aged man drenched in sweat and clutching... Read more »