What Can I Do T Lower My Risk Of Heart Disease?

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Lowering Your Risk of Disease Complications with Diabetes and Heart Disease

Recently we discussed how managing blood sugars, blood pressure and cholesterol can have a huge impact on reduction of disease complications for those who have diabetes.

 

We know that when blood sugars are consistently high it can result in serious damage to the coronary arteries. Therefore, if you have diabetes it's extremely important that you are pro-active in monitoring your health and follow a healthy lifestyle.

 

If you're recording your blood sugar levels at home, you'll probably...

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Top 10 Beverages That Lower Your Risk of a Heart Attack

Waterwithlemon

Water Water is the ideal beverage, with zero calories, and 100% hydration! Aim to have 6-8 cups each day. If plain water isn’t your thing, why not liven it up a little with a few slices of lemon, lime, or cucumber? Or, if you go for flavored...